CrossFit Scottsdale powered by Kayyem Fitness is offering Arizona Foothills readers 50% off your first month or unlimited training in your first month with any 4 block commitment.

This offer is valid until May 1, 2009. To receive this discount you must mention you saw this deal on ArizonaFoothillsMagazine.com.

CrossFit Scottsdale powered by Kayyem Fitness is an affiliate of CrossFit. CrossFit is a strength and conditioning fitness methodology built on functional movements; pushing, pulling, squatting, walking, running. Its stated goal is to create “the quintessential athlete”— equal parts gymnast, weightlifter and sprinter. CrossFit Scottsdale promotes broad and general overall physical fitness. It is not sport-specific. CrossFit features varied workouts based on functional movements performed at high intensity. Workouts are constantly varied, scaled to the athlete’s ability and brief. We do not use traditional weights and we are not a traditional gym.

CrossFit has grown to an international movement, fueled by an open source and a virtual community model. CrossFitScottsdale.com features photos from the day’s classes and puts a special emphasis on social networking. Much of CrossFit’s intellectual property, including exercise demo videos, is freely available on its website CrossFit.com. There are now more than 650 CrossFit-affiliated gyms worldwide. Canada’s Business News Network called CrossFit “one of the fastest growing fitness movements on the planet.”