The Ultimate Girlfriend Spa Day
Have a day of healthy decadence with your BFF at VH Spa »
The Best Sporty Swimsuits
Fit and fashionable bikinis that perform »
How to Get The Most Out of Every Fitness Class
Turn up your calorie burning with these 7 fit tips »
Announcing: Hottest Trainer Contest
Calling All Hunks: Who’s the hottest trainer in Phoenix? Let the manhunt begin! »
Free Summer Yoga Classes!
Your guide to a summer chock-full of no-cost yoga classes »
Nutrition »
What Fitness Experts Eat
A top trainer, yogi and spin instructor spill on their favorite pre- and post-exercise eats ...
Fitness »
How to Get The Most Out of Every Fitness Class
Turn up your calorie burning with these 7 fit tips ...
Profiles »
5 Fitness Favorites: Marcia Encinas
The Mountainside Fitness spin instructor spills on her local fit faves ...
News »
Running »
Mark your calendars: Super Fun Runs in Phoenix
Combat the post-marathon blues by signing up for one of these 6 fun runs ...
