Need some fitness motivation? I’ve got plenty. Below are 4 celebs with hot bods and their diet and workout secrets to match. And if your gym motivation starts to wane during the week, click back. I guarantee seeing Candice Swanepoel… and Olivia WIlde… and Rachel Bilson in a bikini will help you kick your own butt in the gym.
Candice Swanepoel
There’s no argument: the 24-year-old Victoria’s Secret model is genetically blessed… just look at her!
Diet: A healthy diet of organic fruits and veggies takes precedent, but pizza and pasta aren’t off-limits
Favorite ways to exercise: The South African-born beauty mixes it up: Boxing, jumping rope, ballet, swimming in the ocean
Secret weapon: Make fitness fun: “Generally I do an activity that I enjoy outdoors like playing badminton on the beach or running”
Olivia Wilde
I Love that this gal doesn’t need a stitch of makeup or a D-cup to look sexy (I also love that she’s engaged to funnyman Jason Sudekis). She 100% au natural!
Diet: She’s a self-described “sort-of vegetarian who eats fish.”
Favorite ways to exercise: She spins, downward dogs, hikes and does martial arts
Secret weapon: Kombucha, a good-for-you fermented drink that can keep your tummy flat
Bar Refaeli
Leo’s ex is officially my girl crush – just look at her!
Diet: “I would never go on some crazy fad diet or eat anything weird to get thinner — it is just not good for your body”
Favorite ways to exercise: Running, biking, Krav Maga.
Secret weapon: “My secret is living a healthy lifestyle”
Rachel Bilson
Another natural no-makeup-required beauty, Bilson rocks a lean beach bod!
Diet: No diet – even Cheetos are fair game
Favorite ways to exercise: Not a gym rat, Rachel would rather dance, play tennis or pop in a yoga DVD
Secret weapon: “Healthiness stems from being happy.”
To learn more
How to Eat Like a Celebrity
Get a Celeb Bikini Body
Detox Like the Celebs
