Stuck on a weight plateau?
Are you stuck on a weight plateau? Have…
The Ballet Barre Craze
The fitness industry is always changing. The search for the newest, most innovative workouts and equipment is always…
Transforming yourself at any age
Were you awkward, chubby, or too skinny as a child or teen? I was!!!! I never quite fit…
Mixing up your workouts to see and feel the results!
Mixing up your workouts is very important if you want to see a change in your body. One…
Keep your makeup fresh all day! Don’t sweat it away!
One question I get all the time is how my makeup stays looking fresh through all the…
The Cryo Facial at Cerulean – A 10 minute facial
A healthy, non-invasive, and chemical free facial. has arrived in Scottsdale that everyone will love. It is fast, effective,…
