Top 10 Fitness Tips Moms Can Do with Kids
by Deborah Goodman Being a busy mom often means less trips to the gym but that doesn’t mean…
CycleBar Opens First Arizona Studio in Scottsdale this May
by Amanda Jensen Spin classes have become a hot fitness trend among high-intensity enthusiasts and group exercise novices…
Hot Fitness Event: AZ Foothills Fit Bash
Commit to be fit in 2016 with AZ Foothills! On Saturday January 23 from 10a – 12p at…
Local Trainer Releases New Workout DVD as Women’s Health Next Fitness Star
If you don’t know the name Nikki Metzger by now you must be living under a rock. The…
Hot Event: Free Swag and Workouts with Nike Master Trainer
Wanna get sweaty and awesome with one of Scottsdale’s hottest trainers? How about snag some sweet swag and…
Hot Event: Scottsdale BODI One Year Anniversary Party
Scottsdale’s fastest growing boutique gym BODI is celebrating its one-year anniversary this January! The hottest spot on…
barre3 North Scottsdale Opens Its Doors
Booty-kickin’ and booty-liftin’! In the most soft and delicate of dance-like movements, barre3 will make you work…
