Cryotherapy: Don’t Fear The Cold, Embrace It.
Whether you enjoy the refreshing, exhilarating and titillating sensations of the extreme cold, there is one important fact to embrace: the cold is extremely healing and vital to your health and wellbeing. Enter Cryotherapy…
Detoxify With The Infrared Sauna
Because infrared heat penetrates human tissue vs. simply heating the surface of the skin, infrared saunas are seven times more effective than traditional saunas at detoxifying the body.
The 3-Step Foundation for Healing
As a post-rehab specialist, I have learned throughout the years the huge benefits you can get from doing the following healing modalities: cryotherapy, isokinetic resistance training, and infrared sauna.
