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Workout
318 posts
The Workshop Pilates Brings the Heat to the Valley with New Arcadia Studio
Featuring the Valley’s first infrared heated mat pilates concept housed in a historic Arcadia location.
Exploring Arizona: 5 Favorite Fall Hikes
When it comes to hikes, Arizona is the place to be. Use this fall hiking guide to gear up for this year's hiking season in Arizona.
The Benefits of Yin Yoga: Mental, Emotional & Physical Harmony
Yin Yoga is not merely a physical practice but a journey towards inner calm, increased mindfulness and a deeper connection with oneself.
Pvolve Fitness to Launch New Studio Locations in Arizona
The celeb-favorite workout is coming to the Valley.
Popular HIIT Workout Studio Barry’s is Coming to Scottsdale
Prepare for a fitness boost in Scottsdale with the grand opening of Barry's, the pioneering HIIT studio renowned for its high-energy cardio and strength interval training workout.
Arizona Ranks as the Best State for Winter Hiking
Arizona is the top winter hiking state.
These are the Most Popular Workouts in Arizona
A new study has revealed the five most popular workouts in Arizona.
Cannon Beach, Announces Groundbreaking March 30
Surf’s up Mesa! Cannon Beach, a 37-acre surf, shop, gym and multi-use development project is set to break ground on Tuesday, March 30.
Meet The Celeb Favorite Fitness Brand- What Waist?
What Waist is an inclusive lifestyle brand that creates athletic gear and equipment to help you tone your body quickly and easily.
The Truth Behind Viral Tiktok Nutrition and Fitness Trends
Ernie Atkin IV, a professional trainer in Scottsdale, gives us insight into the harmful viral TikTok workout exercise and nutrition plans.
