Browsing Tag
Coach Joel Sanders
2 posts
The Goal Guide: 21 Tips To Help You Reach Your Fitness Goals
By Joel Sanders Anybody can make a New Year’s Resolution. It takes someone special to see it through.…
January 4, 2016
7 Steps to Sustainable Fitness
With so much diet and exercise information available, it can be hard to know where to start and…
November 13, 2015