Browsing Tag
Holidays
4 posts
How to avoid fitness resolution fails
Its that time of year where everyone starts setting their New Year resolutions. I am the first to…
Top 12 Tips & Tricks for a Healthy Holiday
On the twelfth day of Christmas my true love gave to me...twelve tips to stay healthy and happy.
Trick or Treat Workout
Halloween is right around the corner so I thought it would be fun to write a fun little…
Enjoying a BBQ while sticking to your goals
The fourth of July is less than a week away. That means BBQ’s and pool parties!! That also…
