Browsing Tag
leg workout
3 posts
The Beach Body Series, Part 1, The Lower 1/2!
Well it’s official. Summer is here in AZ and it’s HOT! If you’re like most of us, you…
July 8, 2018
Why Not To Skip Leg Day!
How many of you love leg day? (Can you hear the crickets?!) Having been a fitness and nutrition…
May 29, 2018
Sexy and Strong Summer Legs
The time has come to bust out those short shorts and show off your sexy & strong summer…
May 3, 2017