Browsing Tag
mom and kid workout
2 posts
Fit Moms can be the Best Moms!
Researchers at Harvard University T.H. Chan School of Public Health found that children are 75% less likely to…
December 26, 2018
Top 10 Fitness Tips Moms Can Do with Kids
by Deborah Goodman Being a busy mom often means less trips to the gym but that doesn’t mean…
October 4, 2017