Browsing Tag
training
30 posts
A Fitness Revolution Has ‘HIIT’ Arcadia
Underground Fitness opened its doors in April in Arcadia.
Pvolve Unveils Exclusive Launch of Progressive Weight Training
Pvolve's Progressive Weight Training class is now part of the roster, as of April 11.
Barry’s HIIT Studio’s “Friends With Benefits” Campaign
Barry’s launched a "Friends With Benefits" campaign available through September 22.
D-Backs Announce 2022 Spring Training Schedule
The Arizona Diamondbacks’ 12th year at the award-winning Salt River Fields at Talking Stick features a 30-game Spring Training schedule.
Managing Joint Pain and Stiffness
Do you manage joint pain with ibuprofen or naproxen? Here’s the down and dirty about how these over-the-counter…
Busting Fitness and Nutrition Myths
The fitness and nutrition world is getting a lot better about know where and from who to get…
Fitness apps that will help you get fit and stay fit in 2018
Fitness has been around for decades but we now live in a day and age that is all…
Macros 101
Macros, Macros, Macros! I swear that is all you hear now a days. Good news is, it is…
How to build the perfect salad!
If you are a salad lover like me then you know how expensive it is to constantly go…
How to avoid fitness resolution fails
Its that time of year where everyone starts setting their New Year resolutions. I am the first to…
