Browsing Tag
training
28 posts
Barry’s HIIT Studio’s “Friends With Benefits” Campaign
Barry’s launched a "Friends With Benefits" campaign available through September 22.
D-Backs Announce 2022 Spring Training Schedule
The Arizona Diamondbacks’ 12th year at the award-winning Salt River Fields at Talking Stick features a 30-game Spring Training schedule.
Managing Joint Pain and Stiffness
Do you manage joint pain with ibuprofen or naproxen? Here’s the down and dirty about how these over-the-counter…
Busting Fitness and Nutrition Myths
The fitness and nutrition world is getting a lot better about know where and from who to get…
Fitness apps that will help you get fit and stay fit in 2018
Fitness has been around for decades but we now live in a day and age that is all…
Macros 101
Macros, Macros, Macros! I swear that is all you hear now a days. Good news is, it is…
How to build the perfect salad!
If you are a salad lover like me then you know how expensive it is to constantly go…
How to avoid fitness resolution fails
Its that time of year where everyone starts setting their New Year resolutions. I am the first to…
Fitness Gift Guide Under $25
Christmas is less than 15 days away and I know most of you are still searching for that…
Torch Some Calories With This Turkey Day Workout
On average, most Americans consume about 3,000-4,500 calories on Thanksgiving Day! That double what you eat on a…
