Browsing Tag
judy nicassio
5 posts
Natural Hangover Cures
Certified nutritionist Judy Nicassio with Rejuvena Health & Aesthetics says that replenishing with antioxidants, B vitamins and lots of fluids is sure help cure that holiday hangover, so be sure to have these foods on hand for the day after.
Recipes: Healthy Pumpkin Dishes
Judy Nicassio, lead nutritionist at Rejuvena Health & Aesthetics shares lots of fun and ways to prepare pumpkin treats for your family and friends.
Best Foods to Keep in Your Fridge
According to Judy Nicassio, lead nutritionist at Rejuvena Health & Aesthetics, two of the biggest factors that lead to success with your diet are knowledge and preparation.
Recipes: Pumpkin Dishes
You're not going to get any points from your nutritionist for guzzling pumpkin spice lattes, but the gourd itself is actually quite good for you.
Recipes: Healthy Tailgating
‘Tis the season for tailgating. And, thus, unhealthy eats like hot dogs, nachos and soda. However, Judy Nicassio,…
