Browsing Tag
Rejuvena Health & Aesthetics
5 posts
Recipes: Healthy Pumpkin Dishes
Judy Nicassio, lead nutritionist at Rejuvena Health & Aesthetics shares lots of fun and ways to prepare pumpkin treats for your family and friends.
Best Foods to Keep in Your Fridge
According to Judy Nicassio, lead nutritionist at Rejuvena Health & Aesthetics, two of the biggest factors that lead to success with your diet are knowledge and preparation.
How to Order Healthy Sushi
With so many options–some doused in sauces and coated in rice–it is difficult to know which sushi options…
Recipes: Healthy Tailgating
‘Tis the season for tailgating. And, thus, unhealthy eats like hot dogs, nachos and soda. However, Judy Nicassio,…
Stay-Fit Tips for Thanksgiving
Happy Thanksgiving! Before you even think about digging into those candied yams and whipped-cream-topped pumpkin pie, read…
