Browsing Tag
diet
19 posts
Eat These 5 Carbs to Lose Weight
These nutrient-dense carbs will help you lose weight and maintain a healthy figure.
What it Takes to Burn Off Calories From Your Favorite Foods
Tempting food favorites and the amount of exercise it takes to burn it all off.
5 Foods to Boost Your Metabolism
Blame it on your metabolism: the complex network of hormones and enzymes that not only convert food into…
March Superfoods
From rosy red radishes to the richest greens.
New Fitness Apps to Keep You Motivated
These interactive fitness apps will help keep you on track and ready to go.
Banish Cravings With a Sniff of badSTICK
Whether it’s a cheeseburger or double chocolate cake, you can stop your bad food cravings with just a…
How to Tell if Your Diet is Healthy
In this day and age, there’s no simple breakfast-lunch-dinner.
Nutrition Facts: Favorite Fall Coffee Drinks
While they may be delicious and comforting, these festive drinks can hide diet-rendering fat, sugar and calories.
7 Celebrity Fad Diets
Here are some of the wackiest celebrity diet and weight loss plans, tricks and trends.
October Superfoods
Help maintain weight, fight disease and prolong life expectancy with these October superfoods.
