Moms

To date, the fastest growing demographic of my personal training business is tweens, specifically girls and boys 10 to 13 years old. Snapshot of my typical work day consists of fit mom training until about 1pm, later followed with junior high school students walking into the club, after school is released, ready to sweat with me.

Experiencing the Kierland FlowRider was probably the single coolest thing I’ve done with my kids lately. Not only did they have a good time, but I had a blast too!

Impressive, easy and delicious dessert recipe for Memorial Day. Need we say more?

The most amazing thing about Arizona is that there is always something to do with your family, even if the temperatures are rising! This weekend you can feed a tiger at Out of Africa, be one of the first to see a newly-restored marine patrol plane at the Pima Air and Space Museum, or even go peach picking down at Schnepf Farms. Now the question is, what should you do first?

May 17th - 19th, 2013