Name: Kristen Pope-Herzog
Facebook: The Perfect Dose
Instagram: the_perfectdose, and perfectdose_rx
Website: theperfectdose.net
Age: 29
Title: Board Certified Nurse Practitioner
Married/Single: Married to the love of my life! My husband is my BEST friend and biggest cheerleader, I couldn’t do it without him!
Kids: I would love to have babies one day!
City you live in: Scottsdale, best city in the U.S.!
A typical day in my life includes… First things first, I go to the gym, of course do my skincare, then off to inject! I love making dinner with my hubby and ending the night by binging something on Netflix!
I was born… Dallas, Texas y’all!
My favorite thing about Arizona… I LOVE the weather in AZ. The sunshine makes my soul happy!
I’m listening to… The Skinny Confidential Podcast with Mimi Bouchard. If you haven’t listened to the Skinny Confidential podcast yet… you are welcome!
My family… My sister, mom and dad all live in Dallas. We are all so close! In fact my mom and I launched Perfect Dose RX together! It’s been so special creating something so near and dear to my heart, with my mama!
One thing I cannot live without… My Perfect Dose RX Retinol, it’s the holy grail of anti-aging!
When I was younger, I wanted to be… A nurse! I always wanted to be a nurse. There’s a picture of me dressed up as a doctor at the age of 6. Now I’m an NP helping people every day! It’s a dream come true!
I’m inspired by… Female entrepreneurs and business owners
The one person who motivates me is… My mom has always been my number 1 supporter!
If I could change anything in the world, it would be… I wish everyone would be kind
The perfect day would be… Laying on the beach with my SPF, sunhat, a good self motivation book, and a skinny marg 😉
My first job was… I was a pizza girl LOL
My favorite escape… Reading with a glass of wine
I’m currently working on… Expanding Perfect Dose and Perfect Dose RX! I guess I’m a serial entrepreneur!
Always… wear the SPF, be kind, get the botox 😉
Never… SETTLE, reach for the stars!
Favorite Quote… Bigger lips, better life 😉
Biggest Dream… I am living it!!
My Pet Peeve(s)… I don’t have a lot of pet peeves… I hate doing dishes lol
Perfect Dose RX How-To:
Step 1: TONIC. This will tighten, brighten your skin and return it to the proper PH balance. Ingredients: 2% AHA, 3% Arnica, 10% Glycerin, 85% Witch Hazel.
Step 2: VITAMIN C. This is what gives the skin the healthy glow up look. Like orange juice goes with champagne, this product is a must! Ingredients: 20% Vitamin C, 4% Squalane, 2% Tocopherol, 0.5% Tocotrienol.
Step 3: BAKUCHIOL. This is a pregnancy-safe retinoid alternative. It will stimulate collagen, firm the skin and help with melanoma. Ingredients: 2% Bakuchiol, 3% Squalane, 0.5% Tocopherol, 0.5% Tocotrienol.
Step 4: RETINOID. This is the Holy Grail of anti-aging and a must for skin care. Ingredients: 6% Retinoid, 4% Squalane, 0.5% Tocopherol, 0.5% Tocotrienol.
