Get ready to turn your mind off and check out. CIVANA has launched a series of virtual guided meditations in celebration of National Meditation Month. Led by the resort’s Chief Wellness Officer Amanda Grant, the 10-minute guided journeys will be broadcast on the resort’s Instagram channel.
The new meditation series joins other thoughtful, fun activities on CIVANA’s Wellness at Home blog, which includes things like wellness recipes from Executive Chef Justin Macy, at-home workouts and mindful stress management tools.
For more information, visit: civanacarefree.com/blog.
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