Celebrate Global Wellness Day (June 9) at Four Seasons Resort Scottsdale at Troon North where you can enjoy complimentary health-focused activities from sun up to sun down. Hike Pinnacle Peak, dive into the latest beauty products, learn how to meditate and snack on healthy dishes.
First celebrated in 2012, Global Wellness Day was celebrated in 100 countries at 4,000 locations in 2017. The social project aims to answer the question we’ve all asked (and probably ignored), how can I live a healthier and better life?
The organizers of the movement believe the keys to that are:
- To recognize the value of our lives
- To pause and think, even if for just one day of the year
- To be free from the stress of everyday city life and bad habits
- To make peace with ourselves
- To raise awareness about living well
Achieve all these things during Four Seasons’s Feed Your Soul Global Wellness Day.
Feed Your Soul Global Wellness Day at Four Seasons Resort Scottsdale
Zen Hike
6:30 a.m.
Kick off your day of wellness with a 90-minute hike led by resort instructors. Starting at the resort’s spa, the hike will incorporate yoga poses along the way, before reaching the final destination of Pinnacle Peak. The round-trip hike is topped off with fresh juices at The Spa. The Zen Hike is complimentary and open to the public, however reservations are required.
Look Good, Feel Good Trunk Show
9 a.m. to 1 p.m.
Get the 4-1-1 on the latest spa and beauty products as The Spa leads guests through creating customized body products at the Aroma Design Bar. Discover NuFace technology while learning about micro currents and their magic ability to lift. Lastly, guests will be let loose to sample all-natural spa products like Omorovicza and more. The Look Good, Feel Good marketplace is complimentary and open to the public.
Habits That Heal, a Guided Relaxation and Group Meditation
2 to 3 p.m.
Clear your mind and learn tools for releasing stress and chilling out. The one-hour session will include an informative talk followed by a guided step-by-step meditation process led by Nita Lipinski, a certified hypnotherapist and author of Mediations Handbook for Beginners. The session is complimentary and open to the public.
All-Day Wellness Menu at Proof, An American Canteen
To round out the day, Proof is serving up healthy dishes for breakfast, lunch and dinner. Whipped up by the resort’s culinary team, expect dishes like an Acai bowl with mango, matcha-coconut chia pudding, blueberries and macadamia nuts; a Power Grain Bowl, a naturally gluten-free dish with wild rice, buckwheat, sorghum, Humboldt fog goat cheese and kombucha vinaigrette. Proof is open to the public 7 a.m. to 9:30 p.m. daily.
To reserve a spot for the Zen Hike, call 480.513.5145
For more information, visit: fourseasons.com/scottsdale or globalwellnessday.org
