Achieve optimal states of relaxation and self-discovery in the beauty of the desert at the Arizona Biltmore‘s upcoming Tierra Luna Spa Solstice Retreat. The transformative experience takes place from September 22–24, 2023 and promises rejuvenating activities, restful downtime and nourishing cuisine.
The event will be the first in a series of quarterly wellness retreats and will feature none other than renowned Reiki master Danielle Nicole, and meditation guide and professional counselor Sam Harper, who will guide attendees through a transformative journey of self-discovery throughout the experience.
Crafted by the wellness team at the resort’s Tierra Luna Spa, the three-day retreat features a grounding itinerary led by Harper and Nicole that will take guests on a holistic journey to new self-awareness and optimal relaxation. Activities include sunrise walks, yoga, aqua fitness, somatic breathwork, sound healing, outdoor painting, spa time, mediation and more, as well as dedicated free time.
The retreat includes a stay in one of the Arizona Biltmore’s reimagined guest rooms for two nights, a welcome package, all meals throughout the duration of the curated experience, guests’ choice of a 50-minute spa treatments, plus access to the Tierra Luna Spa and Sol Garden and a complimentary halotherapy session.
Both Harper and Nicole bring personal and professional experience to the retreat, offering unique tools, guidance and practices to enhance each guest’s self-exploration journey.
As a Sound Healer, 3x Cancer Survivor and Clinical Trauma Coach, Harper creates a safe space for individuals to regulate their nervous systems and connect with their own intuitions using spiritual tools, deep coaching practices and a clinical understanding of human psychology.
Founder of Modern Reiki, a transformational Reiki certification program for today’s mystic, Nicole is devoted to the study of our energetic field and provides life-changing healing experiences for others through meditation, workshops, retreats and her Modern Reiki programs.
The retreat’s full itinerary is as follows:
Friday, September 22:
- 10 am: Registration
- 11am: Self-Reflection Time
- 12 pm: Lunch
- 1 pm: Opening Cacao Ceremony: Intention Setting & Energy Cleanse
- 3 pm: Self-Reflection Time
- 6:30 pm: Welcome Dinner
Saturday, September 23:
- 7 am: Mindful Morning Movement & Meditation
- 8 am: Breakfast
- 10 am: Somatic Breath Work Workshop
- 11 am: Intro to Equinox
- 12 pm: Lunch
- 1 pm: Self-Reflection Time
- 3 pm: Sound Bath & Reiki Workshop
- 6:30 pm: Astrological Dinner
Sunday, September 24:
- 7 am: Mindful Morning Movement & Meditation
- 8 am: Breakfast
- 10 am: Closing Ceremony
- 12 pm: Lunch
- 1 pm: Self-Reflection Time
- 3 pm: Departure
Book a spot at the Tierra Luna Spa Solstice Retreat here.
Photos courtesy Arizona Biltmore, A Waldorf Astoria Resort