Few drinks are more refreshing than iced tea on a summer day and few foods are more super than chia seeds. The two come together as Nutiva superfoods partnered with Numi Organic Tea to provide recipes for incorporating chia seeds into cooling iced tea.
Iced Tea + Lemonade with Chia Seeds
1/2 tsp. Nutiva Organic Black Chia Seeds
2 Tbsp. water, room temperature
1 Numi Organic Tea – Breakfast Blend black tea bag
½ cup water, boiling
½ cup lemonade
Ice cubes
Lemon slices
1. Add chia seeds to 2 tbsp. of room temperature water. Stir to combine, and set aside for 5 minutes, until chia softens.
2. Meanwhile, bring ½ cup of water to boil.
3. Steep tea bag in hot water for 5 minutes.
4. Discard tea bag and pour tea into a tall glass. Add lemonade and chia seeds and stir to combine.
5. Top with ice, garnish with a lemon wedge and serve.
Iced Green Tea with White Chia Seeds
1/2 tsp. Nutiva Organic White Chia Seeds
2 Tbsp. water, room temperature
1 Numi Organic Tea – Jasmine Green tea bag
1 cup water, boiling
Ice cubes
Sliced cucumber to garnish
1. Add chia seeds to 2 tbsp. of room temperature water. Stir to combine, and set aside for 5 minutes, until chia softens.
2. Meanwhile, bring 1 cup of water to boil.
3. Steep tea bag in hot water for 3 minutes.
4. Discard tea bag and pour tea into a tall glass. Add chia seeds and stir to combine.
5. Top with ice, garnish with cucumber slices and serve.
Iced Mint Tea with Chia Seeds
1/2 tsp. Nutiva Organic White Chia Seeds
2 tbsp. water, room temperature
1 Numi Organic Tea – Moroccan Mint teasan bag
1 cup water, boiling
Ice cubes
Fresh mint leaves to garnish
1. Add chia seeds to 2 tbsp. of room temperature water. Stir to combine, and set aside for 5 minutes, until chia softens.
2. Meanwhile, bring 1 cup of water to boil.
3. Steep tea bag in hot water for 5 minutes.
4. Discard teasan bag and pour tea into a tall glass. Add chia seeds and stir to combine.
5. Top with ice, garnish with fresh mint and serve. Optional: Add strawberry slices.
Black Iced Tea with Chia Seeds
1/2 tsp. Nutiva Organic Black Chia Seeds
2 Tbsp. water, room temperature
1 Numi Organic Tea – Breakfast Blend black tea bag
1 cup water, boiling
Ice cubes
Lemon slices
1. Add chia seeds to 2 tbsp. of room temperature water. Stir to combine, and set aside for 5 minutes, until chia softens.
2. Meanwhile, bring 1 cup of water to boil.
3. Steep tea bag in hot water for 5 minutes.
4. Discard tea bag and pour tea into a tall glass. Add chia seeds and stir to combine.
5. Top with ice, garnish with a lemon wedge and serve.
Recipes: Iced Tea with Chia Seeds
