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AZ Health: Five Causes of Heel Pain

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With warm, summerlike weather already here, many of us have traded out our shoes for sandals or flip-flops. With the increase in activity for many, and the shift to a shoe type that provides less support, there can be an increase in foot problems. One of the most common types of foot problems is heel pain. One in 10 of the U.S. population that will suffer from heel pain at some...

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AZ Insider: 2017 Flower Girls Just Announced!

Kathy Shayna Shocket has the stories on people who make a difference.

 2017 BOV Flower Girl Group

See which seniors are the new Board of Visitors' Flower Girls. 

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Mom's Moment: Roadtrip with Redbox

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Memorial Day weekend seems to be the unofficial start of summer. Now's the time when families want to get away, vacation and let lose- but sometimes roadtripping can be a tedious experience for families (especially with young kids). One can only pray kids willl nap so long, without crying, screaming or whining: are we there yet?

So I thought it would be fun to share some movie insight courtesy of Redbox. They recently released lists highlighting new and traditional movies to get your posse in the vacay spirit. These flicks are great to stream in the car...

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A New Leaf: Telling Untold Stories, The Di Bella Family

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by Candy Thompson

The panoramic view creeping through the windows of the massive Greyhound bus, coupled with the excitement of a new construction job awaiting him in Colorado, kept Tom and his wife Marissa on the edge of their seat. The steady roar of the engine was just enough to lull their three-year old son, Lucas to sleep for much of the 22 hour trip.

The Di Bellas were thrilled at the prospect of a new life, job and home. They could already picture a brighter future. However, that picture had been embellished with unfulfilled promises.

The temporary living...

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8 Reasons Why Valley Parents Are Using Professional Swing Set Installers

The modest metal swing sets of the past have been replaced by play structures made of lumber with intricate accessories like rock-climbing walls, spiral slides, bridges and skybox play decks. Modern play structures, like  Gorilla play sets, start at $1,000 for a very basic model and can reach $10,000, depending on brand and add-ons.  Needless to say, a swing set is a significant investment for your home and your children’s development.

This spring season, when my husband and I were ready to purchase a swing set for our daughter, we turned to our friends at Leisure Installations - Outdoor Recreational Equipment Installations.  They were able to provide us with inside knowledge on...

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