Features
Scottsdale's HYPOXI: A First-Person Account

When I was told it is possible to achieve targeted weight loss, my first thought was, “Where do I sign up?” My next thought, “Wait, are you sure?” The folks at HYPOXI are surely no strangers to skepticism—and they are also no strangers to making people believers.
For nearly 20 years, HYPOXI has been a household name in more than 60 countries. With the fall opening of a studio at Scottsdale’s...
Warning: The Hidden Danger Of Your Desk Job

It’s obvious you want vibrant health. You get up early and exercise before work. You follow your calisthenics with a healthy breakfast to start the day right. You may also make sure you have a balanced lunch and dinner. Then, just to make sure, you play racquetball in the evening. Since you’re eating right and exercising, you probably feel great. And since you may also have given up on smoking and alcohol, you probably look great.
Mom's Moment: 8 Travel Essentials

Every mom blogger has the same agenda this season: holiday gift guides and holiday travel features…and I'm no different. I love this time of year-- it's the optimal time to browse the web because many influencers are highlighting fantastic stuff you might not find in mainstream retailers. Now is your chance to discover the latest and greatest from big and boutique brands all over the world.
My first holiday inspired post is about travel because the countdown is on for winter vacation. Here are my picks for family travel essentials (also good gift ideas...
Wanted: Most Eligible Phoenicians

Arizona Foothills Magazine seeks the Valley’s most eligible ladies and gents for its February 2016 issue. Are you or someone you know 25-plus years old, single, successful, attractive and a Valley resident? We want to know! In the February 2016 issue, AFM spotlights its third annual Most Eligible Phoenicians feature—just in time for Valentine’s Day. Who knows? Mr. or Mrs. Right might be a reader. To nominate yourself or a friend as one of the Most Eligible Phoenicians, e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Please include the following info and a photo by Monday...
AZ Insider: How Snoop Dogg & Others Helped AZ Baker Get on National Show
Kathy Shayna Shocket has the inside scoop on the stories that make headlines.

Kathy's scoop on the Mesa baker in the national spotlight.