Features
Keeping up With Your Workout While Traveling

The holiday season is officially here and with it comes the unavoidable travel. Whether you’re visiting Grandma or embarking on a holiday vacation, it can be difficult to fit in your exercise routine. Fitness and Activity Director at Superstition Mountain Golf and Country Club, Marnie Laatz Dominy, has the...
Mom's Moment: Five Principles for a Blissful Childbirth

I've had two c-sections. I don't know why this childbirth "method" gets such a bad wrap; just like our natural birth counterparts, us c-section "club members" still go through a lot. We literally have a doctor cut us open, remove a baby, and sew us back up-- and that's not to mention the recovery. (I'll skip the gruesome details.) Regardless if you've had a c-section or natural childbirth, striving for a blissful childbirth experience is essential.
I remember shaking (seriously unstoppable...
Gambling: Harmless Fun or a Problem With a Dangerous Addiction?

There are so many different types of gambling available for people to get involved with today. Some are the traditional options, such as betting on races or sports games, or taking a trip to your local casino.
On the other hand, others are more modern concepts – such as online betting or playing games for cash online. Sometimes, these games of chance can be nothing more than a little harmless fun – a way to raise adrenaline and test your luck every once in a while.
Fall Events in Phoenix 2015

Get out your scarves and hot chocolate because Arizona Foothills has your fall events right here. If you're looking for some family fun in the cooler weather we have you covered.

1.AZ State Fair
Starting Oct. 16, the Arizona State Fair is back. You will be guaranteed entertainment with an assortment of rides, attractions, fair food options, and live performances on certain nights. Tickets for adults are $6 and $3 for children...
Meet Zoe: AZ Foothills Dog Days of Summer 2015 Winner

AZ Foothills wrapped up the annual Dog Days of Summer contest with a Yappy Hour Finale PAW-ty this past Sunday at Oh My Dog Boutique in Old Town Scottsdale. After hundreds of entrants from various Valley casting calls and more than thirty days of online voting with thousands of votes cast, the top five finalists from each category arrived at Oh My Dog to battle it out for the title of Top Dog. The adorable pups strutted their stuff on the red carpet runway with their owners in front of friends, family, fans, and a panel of pooch loving judges including Miss Maricopa County...